Weight & Food Issues Including Obesity, Anorexia, Food Addiction
Nearly every woman has some form of dissatisfaction with her body. And weight is the overwhelming concern for many. Some fight weight gain, obesity, and food addiction. Others struggle with anorexia and bulimia. Every woman needs to come to terms with her body, her self-image, and self-esteem.
Overcoming Food Addiction - Making Healthy Food Choices
Our relationship to food has as much to do with emotion as hunger. By understanding what triggers our eating, we can start overcoming food addiction by making healthy food choices. Learn how to eat to live, not live to eat.
Our relationship to food has as much to do with emotion as hunger. By understanding what triggers our eating, we can start overcoming food addiction by making healthy food choices. Learn how to eat to live, not live to eat.
Book Review: "Body Clutter" - Marla Cilley (FlyLady) & Leanne Ely
A book review of "Body Clutter" by FlyLady.net's FlyLady Marla Cilley and Savingdinner.com's Dinner Diva Leanne Ely.
A book review of "Body Clutter" by FlyLady.net's FlyLady Marla Cilley and Savingdinner.com's Dinner Diva Leanne Ely.
Food Addiction Link Found
It isn't simply lack of willpower but our brain chemistry's response to the sight and smell of food that underlies food addiction.
It isn't simply lack of willpower but our brain chemistry's response to the sight and smell of food that underlies food addiction.